50 Plus with Jazmine Fitness

Services

Personal Training for Adults and 3rd Age Golden Years

“My Mission is to help my clients of ALL ages achieve accelerated results by challenging them both mentally and physically.  In addition to nutritional guidance, cardiovascular conditioning and weight training, I place great emphasis on flexibility, endurance, strength and balance. My goal is to get my clients in the best shape possible and assist them in building an everlasting commitment to their health and fitness goals.

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Massage Therapy

imageI am dedicated to helping you on your path to health and well-being. I can ensure that each treatment is specific to the client in order for you to achieve your optimal health care needs and goals.